I am a Certified Professional Life Coach through the University of Central Florida and have over 20 years of professional coaching experience. Along with holding a variety of mindfulness and somatic certifications, I am currently working on completing my certification in Neuropsycology. This certification is accredited through the IPHM, CMA, NCCAP, ICAHP and CPD Excellence.

I am pleased to offer one-on-one coaching catered trauma, stress, fear and nervous system regulation and resilience. We tackle limiting beliefs and focus on how to find the lesson in each situation.

I offer one hour long sessions in a 4 session package. Each session also includes “written homework” to help you along your self discovery journey. We can meet virtually weekly or bi-weekly. Please message me with your specific needs to see if we are a good fit.